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Available Online

Blood Sweat & Beauty

A modern woman's guide to managing her menopausal journey with ease and grace.

  • Starts Jan 1, 2024
  • 3,500 US dollars
  • Central Avenue

Available spots

Service Description

Take control of your wellness journey with FACE + BODY Studio's Blood Sweat & Beauty program. Certified Integrative Hormone Coach, Esthetician and Master Pilates Instructor Chris Tam will provide you with nutrition and lifestyle tips to help manage and improve the symptoms of menopause. Additionally, she will provide you with skincare routines and Pilates to help you build confident and look and feel strong, resilient and beautiful. Join a supportive community of like-minded women and start your journey today.

Upcoming Sessions

Contact Details

  • 2241 Central Avenue, Alameda, CA 94501, USA


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