Semi - Private Pilates Reformer Class

Service Description

A 50min Pilates session combining classic and fitness-based techniques, appropriate for all levels of fitness and experience. Keep your mind and body strong and continue doing the activities you love for a lifetime. Benefits include: Longer, leaner muscles with toned appearance Improved posture and reduced back pain Improved core strength Improved balance and stability Improved mood and higher energy levels That all-powerful and satisfying sense of accomplishment (each and every time!) Benefits include: Longer, leaner muscles with toned appearance Improved posture and reduced back pain Improved core strength Improved balance and stability Improved mood and higher energy levels That all-powerful and satisfying sense of accomplishment (each and every time!)